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Cold Plunge (Ice Bath)

Dive into the rejuvenating experience of our cold plunge baths at Balans. Our specialized baths are chilled to a refreshing water temperature which can go as low as 2°C (but can also be set at 5°C or 8°C depending on your preferences), offering profound muscle recovery and revitalization. Step into our cold rooms for maximum comfort and efficiency, and discover the holistic benefits of controlled cooling. Perfect for soothing muscles after a tough day or workout (including after one of our reformer or yoga classes!).
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